If you are at a loose end on Wednesdays now the trail runs have finished, why not try Olly Clayden's Circuit Training sessions? Olly is a Striders Coach who runs theses sessions independently and they are always very popular with Striders.
Time: 6:45pm-7:45pm, Wednesday evenings.
Location: Cedars Park School, Stowmarket.
Cost: £4/session or £3.50 for block booking.