"Just 17 minutes of exercise to your day really can do wonders for your mental and physical health"
Kate has been awarded Strider of the Month for June. Presented by the Team Captains 'Kate is showing much enthusiasm and success at this year's Grand Prix Series, gaining the team lots of lovely points along the way. Because of her determination Kate's running has recently seen big improvements. And to top it all, she's been very supportive of fellow team mates. Well done Kate.'
Kate joins others in our Striders Hall of Fame
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