"Just 17 minutes of exercise to your day really can do wonders for your mental and physical health"
Denise has been determined to improve her running and this determination has finally paid off for her. Denise recently claimed her Tungsten Club Standard for 5k and before we had a chance to award that to her, she was putting in a claim for her Silver standard, which she achieved showing great courage by running for us at the 5K track race hosted by Bury Pacers recently. Congratulations Denise - keep at it!!! - Jo Stephenson & Jason Allard - Team Captains
Denise joins our Striders Hall of Fame
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