"Just 17 minutes of exercise to your day really can do wonders for your mental and physical health"
The Strider of the Month award is about "personal" effort, achievement and performance, and team comrardary. November's Strider of the Month has shown all of that and we are very pleased to award it our Junior Strider Josephine Beer. Josephine had quite a night tonight and has also been awarded several Junior standards and the grand title of Junior Strider of the Year 2015 and was awarded the perpetual "Charlotte Cobbald" cup. - Jo Stephenson & Jason Allard - Team Captains
Josephine joins our Striders Hall of Fame
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