"Just 17 minutes of exercise to your day really can do wonders for your mental and physical health"
Our January Strider of the Month went to Kendra Hammond. Kendra has shown such huge team spirit and represented Striders at so many team events (the inter-club 5k track races, the cross country series and county championships to name a few) and always with a smile. She is quietly supportive of her team mates and since joining us a couple of years ago she has strived to continuously improve her running. It's good to have you on the team Kendra. - Jo Stephenson & Jason Allard - Team Captains
Kendra joins our Striders Hall of Fame
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