"Just 17 minutes of exercise to your day really can do wonders for your mental and physical health"
In recognition to Morgan's dedication to running and the successes that he is acheiving in particular his recent win at the Kirton Friday 5. Morgan is enthusiastic and encourages his team mates makes him a valuable member of the Striders club and we look forward to applauding his future achievements - Jo Stephenson & Jason Allard - Team Captains
Morgan joins our Striders Hall of Fame
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